Welcome to the Yoga Mixer

How to use the Yoga Mixer:

1) Choose a type of workout 2) Click Generator Workout!

Please select your preferred practice style:

If you want to customize your workout, you can use the options below!

Which areas would you like to emphasize?

Please indicate the meta areas upon which you would like to focus:

Are there any injured areas which should not be stressed?

Would you like to repeat any specific exercises?

Available Yoga Exercises

Please indicate any other options you would like: